County Squad


Target Age Group11+

High technical proficiency in all strokes and turns

The achievement of target performance criteria as determined by the Club Coach –this is currently 2 Nottinghamshire County qualifying times at 200m+

The demonstration of a HIGH level of commitment both to the attendance of training sessions and Gala availability


Swimming to excellence with progression through League Galas to County, Midland District and National Levels


Attend 4 training sessions a week* and 1 land training session aweek

Demonstrate commitment to availability for Club Galas, Target Open Meets, County Championships, District and National Events.

*Allowance will be made for those swimmers who are part of the Nova Centurion Squad




All published entry levels are the minimum levels expected. Preference will always be given to swimmers with a proven ability to train at the required level, together with a high record of availability for Galas and commitment.

The Club Coach will have the final say in any promotion, demotion or dispute that may arise.

Swimmers should always achieve the required level of attainment before promotion

All levels of attainment are only a guide to the syllabus taughtin each group. In most groups a whole range of skills/water based activities are enjoyed including ASAawards, Time Trials, Club Galas, Stroke Clinics, Swimmer education lectures and all relevant aquatic skills

Training Changes

  • sunday 18.3.18
    all sessions cancelled today (Bingham)and tonight (Calverton, Southwell and Cotgrave). Police advise not to travel and its snowing again.
  • Junior Gala
    ALL Training sessions cancelled at Southwell, Calverton and Bingham for the Juniors galas on March 4th and June 3rd at…
  • County Squad
    As from 15th March the wed Bingham session for County will be 7-9pm! GULP!
  • Sunday masters at Cotgrave
    Session now moves to the earlier time of 6.30pm as from sunday 8th Jan 2017.
  • Southwell thursday training
    New time for this COunty/SDSsession as from 1st September 7-8PM.


Sat Mar 24 @18:00
Notts ASA Stage 3 Round 2
Sun Mar 25 @17:00
Harvey Hadden Training
Fri Mar 30 @08:00
Good Friday
Sun Apr 01 @08:00
Easter Sunday
Sat Apr 07 @17:15
Grantham Grand Prix round 3

S5 Box


S5 Register


Fields marked with an asterisk (*) are required.


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